Ashtanga Yoga is a system of Yoga as taught by Sri K. Pattabhi Jois (1915 – 2009). This method of Yoga involves synchronising the breath with a series of postures, which progressively increase in difficulty over time.

At Ashtanga Yoga JHB we believe that a consistent Ashtanga Yoga practice can lead to improved overall well-being. This intelligent Yoga system builds both strength and flexibility in the body, and brings calm and clarity to the mind.

Ashtanga Yoga JHB runs out of Yoga Experience:

The Thrupps Illovo Shopping Centre
204 Oxford Rd
Illovo, Johannesburg

We’d love to hear from you

Call 084 469 3647 (Claire Gerber)
Or email claire@ashtangayogajhb.co.za

Looking forward to meeting you soon!