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Asta ventured into Astanga Yoga as a balancing element while still studying in the Finnish National Ballet School in 1998. She’s been practicing regularly since 2001 and after leaving her career as a professional ballet dancer studied and practiced with Sri K. Pattabhi Jois, Sharath Jois, Eddie Stern, Tim Miller, Mark and Joanne Darby, Rolf Naujokat and Lino Miele. Asta received level 2 authorization in 2012 and completed teacher training with Sharath in Mysore 2014. In 2015 she attended a 3rd Series teacher training with Tim Miller in California. In 2017 she completed a teacher’s course with David Swenson. In Germany Asta has been teaching in the traditional Mysore-style since 2015, first in Berlin and since 2017 in Munich. From January 2019 she’s been the main teacher and co-ordinator for Ashtanga Spirit Munich.